6 Ways to fight the Winter Blues, low moods, depression, anxiety
Category: Fitness and wellbeing
Successful Morning Routine – Not Just For Mums!
How to wake up early
10 Steps to Motivation!
"You cannot act like Flip Flops and expect to be treated like Louboutins." 👠Sorry, we're just not having it! Man!!! I love this quote! ....But isn't it just sooooo true! You can't put in 1% effort and expect 100% outcome and this is with everything in life. We all have can't be bothered days… Continue reading 10 Steps to Motivation!
Feed your happy!
Put your Sad on a diet and Feed up your Happy! -Mummanopoly 💋
Procrastination
Procrastination is an abomination! Procrastination, is the thing that takes over you and causes hesitation. Procrastination is like waiting at the station but not boarding the train to your final destination. ...but I won't forget to mention, how it creates so much tension and immense deep rooted self-frustration. You allow all of distraction to prevent… Continue reading Procrastination
Mum on the Blog!
Hello my lovelies, I have been missing in action for a moment... It's been a great ordeal with my children's father since we separated in 2015 to finalise our extensive court order surrounding contact arrangements. It's taken a little over 18 months to have it all final and written in stone about how future contact… Continue reading Mum on the Blog!
I did it and I’m sticking to it!
So... Erm, I’ve recently overcome my Procrastination... (such an ugly word) of starting gym again and I can honestly say, I feel so good and chuffed about this. In Mummanopoly’s world, this is a huge leap and a good way to use my small pockets of "me" time! "GYM feels great!" This is the end… Continue reading I did it and I’m sticking to it!