Checklist, Fitness and wellbeing, mental health, quotes, Routine, Self love and self care, Uncategorized

How You Can Fight SAD!

6 Ways to fight the Winter Blues, low moods, depression, anxiety

mental health, quotes, Self love and self care, Uncategorized


Procrastination is an abomination! Procrastination, is the thing that takes over you and causes hesitation. Procrastination is like waiting at the station but not boarding the train to your final destination. ...but I won't forget to mention, how it creates so much tension and immense deep rooted self-frustration. You allow all of distraction to prevent… Continue reading Procrastination